Having a workout space at home that’s serene and aesthetically pleasing is a game-changer for your fitness routine! If you’re feeling uninspired by your current setup, we have some ideas to help you find the motivation that comes with an inspiring place to move, sweat & stretch!
Step 1: Choose the Right Space
Lighting
• Opt for a place in your home with lighting that gets you in the mood to move! Maybe that means rolling out your mat by a window to be energized by the sun, or dimming the lights to create a calm ambiance for an evening yoga flow.
Temperature
• The right temperature and good ventilation can make your workout so much more enjoyable. Open a window on a nice day or keep a fan nearby to keep your body comfortable as your muscles fire up.
Layout
• Whether you’re rolling out a mat in your living room or have dedicated space in your basement or garage, make sure you have enough space for movement. Clear out unnecessary items so you have a clutter-free workout zone that allows you to move without distraction.
Step 2: Invest in Functional & Aesthetic Equipment
A Quality Mat is a Must
A mat that’s high-performance and complements your design aesthetic is a win-win. Performance features we look for in a mat include a grippy surface over soft, supportive rubber to cushion your joints and keep from slipping. Choosing a mat in a color and pattern that feels cohesive with decor you already have is an easy way to transform your space.
Chic Storage Solutions
Having a stylish storage solution for your workout gear is key to keeping your space clean and clutter-free. Baskets, shelves, or small cabinets are an easy way to keep your space organized while adding to the overall aesthetic appeal of your space.
Minimalist Equipment
Look for workout equipment that not only serves its purpose, but also contributes to the visual harmony of the space. We love versatile pieces like Yoga Blocks because they can be used for a variety of exercises without taking up a lot of space. Sticking to one color palette for all your equipment is a great way to make your home gym feel clean and cohesive.
Step 3: Elevate with Decor
Inspirational Wall Art
Motivational quotes, photos of inspiring places, or artwork that resonates with your fitness goals is a great way to add personality and style to your home gym.
Plants
Introducing greenery is another great way to bring a touch of nature to your workout space. Plants can help purify the air, but even if you don’t have a green thumb, faux plants can create a serene and refreshing atmosphere.
Essential Oils
Keep your workout space smelling fresh with essential oil diffusers or room spray. We love a room spray made from eucalyptus or lavender essential oil to create a relaxing, spa-like atmosphere post workout.
Conclusion
It’s always enjoyable to spend time in a space that reflects your sense of style, and your home gym should be no exception. Whether your workout of choice is Yoga, Pilates or something else, try incorporating these steps to design a space that makes you feel energized and inspired to reach your goals!